If you are trying to get pregnant and still can’t conceive, doctors recommend different methods to remedy this. Certain factors have been identified to reduce the chances of conceiving. Some of these factors are alcohol consumption, smoking, lack of exercise, improper diet and many more. Due to the different scientific studies that established the effects of diet on fertility, many doctors recommend that a proper diet is key to increasing fertility.

Have you heard of lemon water? It has been said that this type of water is good for fertility. In fact, it has many health benefits. How does it help most infertile couples?

For many years, lemon water for fertility has gained popularity among women who are having difficulty conceiving. Lemon water for fertility comes from Traditional Chinese Medicine, which uses natural ingredients to treat and prevent disease.

Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium, and antioxidants. First of all, drinking water already does wonders for fertility. The water thins the mucus and increases it as well. And cervical fluid is very important at conception. Without cervical fluid, sperm will not be able to reach the egg. Also, if the cervical fluid is of good quality and quantity, it can help sperm stay alive for several days while waiting for ovulation.

And if you add lemon to your drinking water, it even increases the chance of getting pregnant many times. Bodies are bombarded with damaging free radicals from pollution and food. And these free radicals can damage sperm, egg and reproductive organs. This is the importance of antioxidants. The antioxidants in this drink will help destroy these free radicals, making their bodies more ready for conception. That is why it is effective for the treatment of infertility.

Another great advantage of lemon water for fertility is that it has no adverse effects since you are using an all-natural ingredient. You can continue to drink this even if you are already pregnant. You can also continue your water regimen even if you are prescribed fertility drugs or in conjunction with other fertility treatments.

Other health benefits include: detoxification, hormonal balance, improved immunity, liver health, digestive health, and great skin. How is this type of water made? You simply have to add 1 to 2 tablespoons of freshly squeezed lemon juice to your warm drinking water.

Lemon water for fertility can be consumed at any time. Although many people believe that it is better early in the morning. Instead of drinking coffee or hot chocolate, drinking this drink is great for rehydrating the body. Also, it can help stimulate bowel movement in the morning.