Although prescription medications are effective in treating heartburn symptoms, home remedies may offer a more cost-effective option. Whether you have eaten too many fatty foods or spicy dishes, the wide range of home remedies are sure to help soothe discomfort and relieve stomach pain. Here are four home remedies to relieve heartburn:

Sodium bicarbonate (baking soda)

A highly rated home remedy for treating heartburn is baking soda. This is aided by its ability to neutralize stomach acid. A simple solution of 1 tablespoon of baking soda with a glass of water helps provide a quick home remedy. However, baking soda should not be viewed as the preferred option if you regularly experience heartburn problems. Baking soda can cause problems like nausea or bloating, so it’s best to take it for the occasion.

licorice

Licorice is another option for heartburn relief. Although there isn’t much research on the benefits of licorice for heartburn relief, it is believed that licorice does, in fact, contain natural healing properties. Like a large intake of baking soda, it is not beneficial to eat a lot of licorice. Eating an excessive amount of licorice can lead to serious problems such as high blood pressure. A preferable option to calm a case of heartburn is to take DGL licorice tablets. These chewable tablets can be eaten before a meal and are widely available in health food stores.

Aloe

Aloe plants are highly valued to soothe burns. But they can be just as effective in calming stomach upsets. They contain a juice that is capable of calming inflammatory complaints in different regions of the body, from the throat to the stomach. Drinking ½ cup of aloe juice is all that is needed. A high intake of aloe juice can act as a laxative. Therefore, it helps to drink the juice which indicates that the laxative component is removed.

Chewing gum

Chewing gum after a meal can offer a wide range of benefits. A dental study showed that chewing sugarless gum for 15 to 25 minutes after eating has the potential to relieve heartburn symptoms, especially those related to gastroesophageal reflux disease (GERD). Chewing gum is very effective in increasing the flow of saliva which will surely help to cleanse and remove the acid content in the intestine.

All in all, by relying on the most effective natural heartburn remedies, you will surely be in a better place to eliminate the wide range of symptoms associated with heartburn.