The days are getting shorter, there’s a bit of a chill in the air, and the nights are downright chilly. That means winter is coming and that could be bad news for the penis. Colder temperatures can draw moisture from the skin, and indoor spaces heated by electricity or fire can also kill skin. While dry and itchy penile skin is very common in winter, it doesn’t have to ruin a man’s life. By following a few simple steps for penis care, men can ensure their members have what they need to stay healthy and happy, no matter how cold it gets outside.

Here’s how to get started.

for it in

Dry, itchy penile skin begins when the tissues simply don’t have enough water to function normally. Without that water the cells need, the tissues wrinkle and dry out, and that’s what causes so much misery.

Adding a large amount of water to the diet can help. Some men find it easier to remember to drink water if they carry it with them at all times. Sports bottles can go anywhere and can serve as a prompt for a guy to have a drink often.

Other men find it easier to remember to drink water if they pour glasses with every meal. Drinking a glass before eating can make food easier to swallow and can help your skin. As a bonus, drinking water before a meal can also make a man feel full, so he’ll be less inclined to overeat.

Food can also be a great source of hydration. Many meals and snacks are loaded with water, and stocking up on those tasty morsels could help a man stay properly hydrated. Good options include:

– Fruits, including watermelons and apples.

– Vegetables, including celery and pumpkin

– soups

– sauce

If a man chooses to increase hydration with food, he will need to make sure his meals do not include a large amount of salt. That ingredient can absorb water from skin cells. But if the salt level is kept low, the food can be helpful for men with dry skin.

Let it go

While a man is trying to add water to his skin, he should make sure to give his lap a chance to breathe. When his body heats up and he starts to sweat, moisture can build up on his sensitive skin. That may sound great, but it can have some unintended consequences.

When skin is wet for long periods of time, bacterial cells can run wild and multiply. These invaders could quickly colonize a man’s lap and could make itching and dryness even worse.

Reducing the risk of bacterial infection means choosing clothes that breathe. Cotton is a great choice, as are synthetic materials that wick moisture away from the nose and expel it into the air.

put it on

One of the best solutions available for men with dry, itchy penile skin is a topical treatment. By smearing something directly onto damaged tissue, a man can moisturize right where it’s needed. Plus, some products come with oils that lock moisture in place, so you’ll have less itchiness and dryness throughout the day.

One of the best products to use is a penis health cream. (health professionals recommend Man1 Man Oil). These products contain moisturizers, so dry skin gets what it needs. Plus, they have oils that lock in moisture in place. Each dose also comes with the vitamins your skin and nerve cells need to stay healthy. They are excellent products to use in winter or at any time.